Showing posts with label fear. Show all posts
Showing posts with label fear. Show all posts

Tuesday, January 27, 2015

Intuition Vs Fear


I love the idea of Intuition. In fact, if you think about it, before the written word, chances are- we probably communicated on a much different level. I like to believe that level of communication was actually a higher level than we use now- telepathy, intuition, psychically, energetically etc. There have been numerous studies done about whether it's real or not- but let me tell you something interesting- the government believed it was real enough during the Golf War, that they actually had people with ESP try to locate enemies etc. The study was remarkably successful, but because scientific evidence was lacking, it was shut down.
Human beings are remarkable. Our brains are so powerful that so much of what we experience and do on a large part it seemingly out of our control. We react before we even realize we are reacting. Our bodies tend to sense things before our brains do and yet- so many of us are in the dark about how to recognize these fantastic abilities that each one of us has. The problem lies in the fact that because we are such intelligent creatures, it's hard for us to take random flashes of images and acknowledge them as important or shrug them off as imagination, or worse obsess on them because we don't know if they are real or not. 

Intuition is really about noticing thoughts or images that pop into your mind, and noticing how your body reacts to those images simultaneously. If you can notice your immediate feelings about something, if it's wrong, you'll notice intense emotions and a tightening in your stomach aka your "gut." When things feel wrong, even before you notice on an intellectual level- it's important to trust those instincts.
Test what happens. If something is bothering you, test your body and your mind by asking questions. If you're worried about a change in career- say something like, "Should I quit my job." Focus on that statement for about 10 minutes and see how your body reacts. If your shoulders tighten, you notice a lump in your throat, you feel your stomach tying in knots, and in general start to feel heavy- then you know that isn't what you really want or should be doing. Start to notice what happens when you feel conflicted about something, see what happens when you listen to your intuition and what happens when you don't.  Try it for yourself, risk speaking up to someone about what you feel you know and see what happens. Risk being wrong if only for the sake of of stating your truth. Be okay with asking questions.

Sometimes it's really hard for us to decide whether to follow our head or our heart. Actions, behaviors, perceptions that are ruled by the word "should" tend to be more from our heads. When "Should" rules over our lives, we end up feeling a lot of guilt. We feel guilt because we are setting ourselves up for unrealistic expectations that are impossible to live up to. We are much more powerful when we surrender and accept ourselves in the present moment and trust our own natural rhythms.

Getting in touch with your heart means you need to STOP. You need to take time out for stillness. Business is a form of denial. When we fixate on our day to day mundane we aren't listening. In order to get in touch with your heart you need to get out of your head and into your body. Yoga, Meditation, or even just taking a quiet bath, walking outside for a few minutes- anything to turn your mind off and focus on your body. Once you listen to your body and start giving yourself permission to follow your own rhythm, we are much happier and healthier. "When we follow our whims, we're guided by wind."


Fear Vs. Intuition.

Fear is an emotion induced by a perceived threat. The more intimate you become with how fear in the mind looks and sounds, the more empowered you'll be. Fear feels like you're shrinking, you're operating at a lower vibration, you feel bad, tight, constrictive. Fear is harsh and judgmental with lists of horrible things that will happen.

Intuition is a knowing. It is beyond a feeling. It's a guided wisdom from within. Intuition is emotionally neutral and simple. Intuition feels like it's expansive, like it's rooted in the underlying feeling of your higher self. It's peaceful/uplifting/good.

It's important to ask if your higher self would be proud of you taking this action or not. True knowing is always available if you can help yourself pay attention and listen and allow yourself to follow what will ultimately make you happy.

We are in this era of instant gratification and it's difficult for us to trust the process and flow of things- because the process takes time. But there is a time for sewing and a time for reaping. Being OK with not knowing how things will turn out will leave space for spontaneity and flexibility. If we can relax into flow and enjoy the process more and be present, we are giving ourselves access to what our heart wants and less of what the mind thinks we SHOULD be wanting/doing.

Don't confuse intuition with a story that you are trying to convince yourself is true. All fear, anxiety, guilt is brought on by feelings of being too much in the past, too much in the future and too much in your head and ego and not enough in the present and in your heart. Situations are always neutral, it's ultimately in our control whether we make them have a positive or negative connotation.

So if something is bothering you, stop and listen, ask questions and focus on your bodies reaction. Don't follow the nagging "Should's" but follow the sweet and gentle inner you that is smiling and winking, that you already know the answer. Just like in the Wizard of Oz, "You always had the power my dear, you just had to believe in yourself first."



Quantum Physics and Death


Many of us fear death. We believe in death because we have been told we will die. We associate ourselves with our body, and we know that bodies die. But a new scientific study suggests that death is not the terminal event we think. 

One aspect of quantum physics is that certain observations cannot be predicted absolutely. A new theory called Biocentrism- refines these ideas. There are an infinite number of universes, and everything that could possibly happen, occurs in some universe. Death does not exist in any real sense in these scenarios. All possible universes exist simultaneously, regardless of what happens in any of them. Although individual bodies are destined to self destruct, the alive feeling- the "Who am I?"- is just a 20-watt fountain of energy operating in the brain. But this energy doesn't go away at death. One of the surest axioms of science is that energy never dies, it can neither be created nor destroyed. But does this energy transcend from one world to another?

According to Biocentrism, space and time are not the hard objects we think. Wave your hand through the air- if you take everything away, what's left? Nothing. The same thing applies for time. You can't see anything through the bone that surrounds the brain. Everything you see and experience right now is a whirl of information occurring in your mind. Space and time are simply tools for putting everything together.

Death does not exist in a timeless, spaceless world. In the end, even Einstein admitted, "Now Besso has departed from this strange world a little ahead of me. That means nothing. People like us…. know that the distinction between past, present and future is only a stubbornly persistent illusion." Immortality doesn't mean a perpetual existence in time without end, but rather resides outside of time altogether.

If the particles that we're made of can be in instantaneous communication with one another, be in two places at once, and even change the past through choices made in the present, then we can as well. 

Our beliefs have the power to change the flow of events in the universe- literally to inter ups and redirect time, matter, and space, and the events that occur with in them. 


Why Twin Flames Run

There is a runner dynamic in twin flame relationships. Those who have experienced a twin flame relationship- know this dynamic well. There is a constant push and pull and it can feel like every time you take a step forward, you're pushed two steps back. It can feel very intense and painful when you aren't the runner. Here's what I have found that has helped me handle the runner dynamic.

Fear of Rejection:

He may run because he doesn't feel worthy of the connection and fears that once they let you in fully, you'll leave and they'll be rejected by you. He's really running from himself. They are insecure you will reject parts of him he hates about himself. They are petrified of you rejecting him because he will take that as confirmation/proof of his own belief that he is not good enough. He knows the connection is deep. Connection is a gift. They run because they believe ultimately the love will be taken away. Lack of self esteem and self love, and a fear of not belonging is strong in this dynamic. They fear not being accepted and so they run away from judgement and being judged as unworthy.

Fear of Losing:

They are afraid they won't be able to keep you. So it's easier to push you away by being cold and distant. Because then, when they lose you- it won't be because of them, but because of their actions. They want to make it so they can't lose what they don't have. If you never wanted it to begin with, then you won't be mad or sad when it's gone. If he runs you won't truly know him and his flaws. He never lets you get close enough to judge who he is. You'll walk away because of how he behaved and not who he is as a person.

Fear it's a Trick:

He thinks he's unworthy of love and should therefor be punished. He fears and suspects connection is a trick that is tempting him and testing him. He feels he is unworthy of bliss and happiness. He feels the connection is a test to see if he is selfish or naive enough to reach for the twin flame love. He is scared of reaching for it and then it being taken away. He fears he is being delusional and that the connection is too good to be true. He is afraid of believing in something that could be an illusion. He doesn't want to depend on love if it's going to be taken away or if it's just a fantasy.

Fear of Being Consumed:

He fears being consumed by you and the emotions. He has been obsessing just as much as you have. There is an intense longing. These emotions are overwhelming for him. He feels and amazing and at the same time feels the connection is painful. Parts he needs to heal are surfacing alongside of the love connection. He feels consumed by your love and your soul. He hasn't been taught how to process and handle these emotions and they are exhausting for him. He shuts them off and shuts you off too. He can't concentrate on life at all. But when he wants to feel the intensity of the connection again he comes back around.
Ultimately the runners are scared that if it doesn't work they are left with nothing. He wants to go back to normal so when/if you are taken away- he still has something left and can pretend it was nothing extraordinary anyway. He won't let himself taste a life with you. It is imbalanced and not fair, but they are being cruel to be kind. They see weakness in the connection. The Connection makes them feel out of control which makes them feel they need to be strong and cut it off.